Arrested? Once a law enforcement officer advises you of your Miranda rights, including the right to remain silent, be smart enough to remain silent and then contact this office.
Words once said, or actions once committed, they can never be withdrawn away or erased. It is always better to get good advice before speaking or acting. When it is a legal matter get the advice from this office.
Never ever strike, make offensive contact, throw anything at your spouse or significant other. Take a walk or two around the block instead and take the dog if you have one.
Never act without thinking first and counting to 10.